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research on meditation : ウィキペディア英語版
research on meditation

Since the 1950s hundreds of studies on meditation have been conducted, though many of the early studies were flawed and thus yielded unreliable results. More recent reviews have pointed out many of these flaws with the hope of guiding current research into a more fruitful path.〔
Research on the processes and effects of meditation is a growing subfield of neurological research. Modern scientific techniques and instruments, such as fMRI and EEG, have been used to see what happens in the bodies of people when they meditate, and how their bodies and brains change after meditating regularly.〔
Meditation is a broad term which encompasses a number of practices.
==Mindfulness==
(詳細はウィキペディア(Wikipedia)

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